Free relationship assessment
Do I have toxic behaviors?
Uncover relationship patterns that may lead you to hurt, control, or manipulate without always realizing it. A clear self-check on how your reactions affect intimacy.
Begin the assessment5–7 minutesPrivate and anonymousFree
Sources and foundations
This assessment draws on the following published frameworks.
Paulhus, D. L., & Williams, K. M. (2002). The Dark Triad of personality. Journal of Research in Personality.
Straus, M. A., et al. (1996). The Revised Conflict Tactics Scales. Journal of Family Issues.
Day, N. J. S., et al. (2020). Living with pathological narcissism. Journal of Personality Disorders.