Free relationship assessment
Am I loved for who I really am?
Discover whether your relationships are built on authentic connection or elaborate performance. Based on Reis & Shaver's intimacy process model and Kernis's authenticity research, uncover if you're loved for who you are or trapped in exhausting facades.
Begin the assessment5–7 minutesPrivate and anonymousFree
Sources and foundations
This assessment draws on the following published frameworks.
Reis, H. T., & Shaver, P. (1988). Intimacy as an interpersonal process. In S. Duck (Ed.), Handbook of personal relationships (pp. 367-389). Wiley.
Kernis, M. H., & Goldman, B. M. (2006). A multicomponent conceptualization of authenticity. Advances in Experimental Social Psychology, 38, 283-357.
Neff, K. D., & Vonk, R. (2009). Self-compassion versus global self-esteem. Journal of Personality, 77(1), 23-50.