Free relationship assessment
Am I clear-eyed about red flags?
Discover your Illusion Index and see how vulnerable you are to missing dangerous warning signs in relationships. Based on Gottman's predictive relationship research and progression bias studies, this assessment reveals the unconscious patterns that can blind you to toxic behavior.
Begin the assessment5–7 minutesPrivate and anonymousFree
Sources and foundations
This assessment draws on the following published frameworks.
Gottman, J. M. (1994). What Predicts Divorce? Hillsdale, NJ: Lawrence Erlbaum Associates.
Joel, S., MacDonald, G., & Plaks, J. E. (2021). Progression bias in romantic relationships: Why people overlook red flags. Psychological Science.
Gottman Institute. The Four Horsemen: Criticism, Contempt, Defensiveness, Stonewalling.